New vlog – how to use the money mental website

New vlog – how to use the money mental website

New vlog – Hi all. By now (unless you’re new, in which case welcome!) and following on from changes mentioned in the first money mental vlog (which you can find the details of by clicking here ) you’ll have noticed that the appearance of the money mental website has drastically changed in recent days. This is as a result of asking a few trusted people with relevant expertise to undertake a review of the website using the benefit of their experience and wisdom!…

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Money Mental’s First Vlog and Other Changes!

Money Mental’s First Vlog and Other Changes!

New blog and a vlog! Hello readers. Today’s blog is all about the money mental website and I’ve some exciting news for you! Money mental is now on youtube! I’ve just posted a video introducing myself and speaking a bit more about the site and its purpose. I’ve also set up a youtube channel that you can subscribe to where all the money mental vlogs will be appearing. You can find a link to the vlog by clicking here And you…

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The benefits of exercise

The benefits of exercise

New blog – for today’s blog I thought I’d write about exercise. For many years I’ve hard people talk about how great exercise is but I’ve never really understood this before. I’ve joined a few gyms in my time but never really seen it through. Recently though I decided to give joining the gym another go and see what all the fuss is about. And I have to say since signing up for my local branch of Pure gym I…

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Clothes buying – the money mental way

Clothes buying – the money mental way

New blog – today I will be blogging about how you can save a fortune on buying branded/designer clothes. You can look stylish and sophisticated without breaking the bank! Past buying habits: In the past when clothes shopping I’ve tended to rely on picking up bargains in the sales or a visit to my local branch of Primark. If I’ve needed something a bit more stylish or sophisticated then I’ve tended to visit my local designer outlet village at Cheshire…

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The benefits of anti-depressants

The benefits of anti-depressants

New blog – For today’s post I thought I’d talk about how anti-depressants can really help if, like myself, you suffer from anxiety and/or depression. If you suffer from either or both of these conditions I’m a great believer in taking anti-depressants. I take 100ml of sertraline myself every day and it’s brilliant! But for many months I resisted taking them because of the stigma around mental health and taking pills. This was a massive mistake and I will blog…

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Survey site briefing – Prolific Academic

Survey site briefing – Prolific Academic

New blog – for today’s blog I thought I’d talk about my second favourite survey site which is called Prolific Academic. Prolific Academic can be found here For those looking to see what other survey sites I recommend please click here What is Prolific Academic?  Prolific Academic (or just Prolific as it’s now known) is a website that’s was set up by some Oxford University Ph.D. students back in 2014 to find participants to help Ph.D. researchers across the world with their research. It’s…

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Why is sunshine good for us?

Why is sunshine good for us?

New blog – you may remember in my blog post about improving or maintaining your mental health that I mentioned sunshine and exposure to it is a vital component in maintaining your wellbeing. So for the subject of this blog I thought I’d give a bit more detail about why that is. If you’ve not yet had a chance to read my blog about improving or maintaining your mental health you can find it here The first point to make though…

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Earning money offline

Earning money offline

New blog – for today’s blog I thought I’d tackle the subject of earning money offline. By offline here I don’t just mean not using the internet but also doing things out of the house in the big wide world that require interacting with others. If you’re interested in ways you can earn money from home take a look at my blog here For this blog I’m going to focus on five key areas that people can make good money from whilst still…

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Survey site briefing – Populus live

Survey site briefing – Populus live

New blog entry! In my earlier post about earning money online through surveys I mentioned a survey site called populus live. Here I’m going to share my experiences and some hints and tips for getting the best out of this site and hopefully earning yourself some money! But first if you missed my post on earning money online through surveys here’s a link for you Surveys So why do I recommend it?  Populus live is one of my favourite surveys sites….

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Getting enough sleep

Getting enough sleep

In my earlier blog post about maintaining or improving your mental health I highlighted sleep as being the most important factor in maintaining your mental health. (If you want to see some of the other factors I identified here’s a link to the blog post) Getting enough sleep is without a doubt the most important you can do to improve the quality of your day to day life and your mental wellbeing. In today’s fast-paced high-pressure world it’s very easy…

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